Our chief neuropsychologist Dr Kris Fernando recently spoke to Newshub about looking after your mental health during the Covid-19 lockdown. In this article has some simple but helpful tips that you may find helpful to put into practice to help work on your mental health during this period. Click the link below to take you to the article, and be in touch with us on the Contact Us section if you would like to speak to have a session with one of our psychologist or counsellors. We can see you privately, through insurance services for those who have this through their insurance policy, and through ACC for relevant claims also. 

https://www.newshub.co.nz/home/lifestyle/2020/08/a-neuropsychologist-s-advice-on-looking-after-your-mental-health-during-lockdown.html