Tue, 14 Dec 2021
On the 2nd day of Kirihimete, Active+ gave to me….. 2 relaxing stretches to get me hooked on Pilates!
As we find ourselves in the midst of the chaotic festive season, putting time aside each day to do the Cat Camel and Child’s Pose stretches can help to stretch out the lower back and release tension throughout the body. Watch our video on how to do these Pilates stretches!
Keeping your body & mind A+
PO Box 96 246, Balmoral,
© 2022 Active + PO Box 96 246, Balmoral, Auckland 1342
To make a booking please choose the location you wish to visit and click Book Online Now. You will be redirected to our booking system.
Book Online Now