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On the 4th day of Kirihimete, Active+ gave to me….. my very own 'Working From Home' poster with some tips to help me keep healthy.

Calendar Thu, 16 Dec 2021Share

On the 4th day of Kirihimete, Active+ gave to me….. my very own 'Working From Home' poster with some tips to help me keep healthy.

On the 4th day of Kirihimete, Active+ gave to me….. my very own 'Working From Home' poster with some tips to help me keep healthy.

For most of us, 2021 has been the year of working from home. There are many benefits to working at home (trackpants!), but without the correct workspace set up you can end up with new aches and pains such as sore necks, shoulders and lower backs. Setting up your workspace correctly can be helpful to prevent future injuries from occurring - our motto is check yourself before you wreck yourself!

Click the image below to download a poster for your home or workplace that shows you how to best set up your working space. The poster is printable in either a coloured or black and white version. 

 

Black and white version: