Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopReturning to work after a chronic pain diagnosis is a significant milestone, but it comes with its own set of challenges and adjustments. While the prospect of rejoining the workforce can be exciting, it's important to navigate this transition with care a
Read moreActive+ Apr 18, 2024
Active+ Integrated Care Pathway
We're pleased to announce that Active+ is one of eight suppliers who will be delivering the ACC New Zealand Integrated C......
Hannah Stanford Mar 05, 2024
Concussion in Elderly People: Understanding the Risks and Finding Solutions
Concussions in seniors are a growing concern, often overlooked due to misconceptions about ageing symptoms. Falls and he......
Active+ Feb 20, 2024
Quick Workouts for Busy Professionals
Mini-workouts are exactly what they sound like: quick bursts of intense physical activity requiring minimal time to comp......
Active+ Feb 19, 2024
The Importance of Sleep for Mental Health: Strategies for Better Sleep
Sleep is a complex process that remains somewhat of a mystery to scientists. The body goes through various processes and......
Active+ Feb 16, 2024
The Role of Physiotherapy in Cardiac Rehabilitation
The role of physiotherapy in the journey towards greater heart health is often overlooked. In the journey towards cardi......
Active+ Feb 07, 2024
Tips for Effective Time Management at Work
When schedules are packed and demands are high, mastering the art of time management is vital to both maintaining well-b......
Active+ Jan 25, 2024
Keeping your body & mind A+
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