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Agata Smuzniak Hubbard is a qualified Sun Power Yoga UK teacher and is originally from Poland. Her style of teaching combines a gentle yoga, breathing and mindfulness techniques such as progressive body relaxation. Agata is also Bodylight Foundation teacher - a perfect style for beginners who need foundation of movement, alignment and mindful breathing. She also studies counselling and her passion is the mind-body connection, in terms of scientific research and traditional practices, which we all can learn to practice and incorporate into our daily life. Agata is respectful and kind teacher and if you need more balance in your life and empowerment through mindful, restorative practices then her classes should be perfect for you.
To help people relax and get more balance in their lives
Unit 3, 15 Cook StHowickAuckland
Keeping your body & mind A+
PO Box 96 246, Balmoral,
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