Keeping your body & mind A⁺

Jo Cruz
Physiotherapist

About

Based on Waiheke Island, Jo has over 30 years of experience using a wide range of treatment techniques. Jo uses hands on traditional physio techniques as well as Trigenics to assists in restoring normal patterns and range of movement. Having extensive experience in biomechanics and solving movement problems causing pain and injuries has helped Jo successfully rehab spinal, sports and joint injuries. Jo is also trained as a reformer Pilates instructor and works with clients across multiple ACC contracts.