Active Gold (over 65 class - booking and pre-screening essential)
Pilates classes: Taught by physiotherapists, clinical Pilates is progressive exercise training that develops core strength and postural control. Pilates helps your body to feel younger and more energized and improves long-standing back and neck pain. Pilates also enhances sporting performance and develops good postural alignment that feels natural and looks great.
110 Mount Eden RoadMount EdenAuckland
Monday - Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm
Keeping your body & mind A+
PO Box 96 246, Balmoral,
© 2022 Active + PO Box 96 246, Balmoral, Auckland 1342
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