Keeping your body & mind A⁺

Steph Kent
Dietitian

About

Steph qualified as a NZ registered Dietitian in 2007. After gaining a wide range of professional experience at North Shore Hospital and Greenlane Community Services, Steph moved into a role covering both community stroke rehabilitation and inpatient spinal cord injury rehabilitation at Counties Manukau DHB. Steph moved to Northland in 2018 for welcome change from the bustle of her home ‘town’ of Auckland. Steph really enjoys living just outside of Whangarei with her Cornish-Canadian-Kiwi husband, young daughter, dog, and 2 cats.

My Goals

Increase my strength and fitness after having my daughter
Keep learning ways to adopt a more sustainable lifestyle
Make time to be creative – DIY at home, cook, sew, knit, crochet