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Indy Francis
Physiotherapist, Pilates

About

Indy is a Physiotherapist, graduating from AUT with a Bachelor of Health Science in Physiotherapy. Her clinical experience spans private practice, hospital settings, chronic pain management, and outpatient musculoskeletal care.

 Complementing her skills, Indy is also a certified Polestar NZ Reformer Pilates and Mat Pilates instructor, which she incorporates into her exercise-based rehabilitation approach. Her key clinical interests include holistic and evidence-based care, manual therapy, Pilates, and post-operative rehabilitation.

 Outside of work, Indy enjoys running, Pilates, hiking, and horse riding, spending over 10 years as a horse-riding instructor, enjoying coaching at her local pony club.

 

Indy Francis

Qualifications

BHSc Physiotherapy, Polestar Pilates Mat and Reformer certification