Sandra Scown
Physiotherapist

About

Sandra is all about helping people move better, feel stronger, and live with less pain. In her role at Active+, she delivers specialised exercise rehab services in our gym and Pilates studio—and also works her magic off-site at local pools and gyms.

A certified Pilates pro, Sandra leads both individual sessions and energising group classes, blending movement with a deep focus on breathing, relaxation, and pain management. She’s especially passionate about supporting those living with inflammatory arthritis, having trained at the Queen Elizabeth Hospital in Rotorua to deepen her expertise in this area.

Whether you're rehabbing an injury, managing chronic conditions, or just looking to reconnect with your body, Sandra brings warmth, skill, and a calm, encouraging presence to every session.

Her motto? Breathe, move, and keep showing up—your body will thank you.

My Goals

To get better at setting goals!!