Courtney Hanlon
Rehab Coach

About

Courtney graduated from Auckland University of Technology (AUT) in 2023 with a Bachelor of Sport and Recreation (Exercise Science & Nutrition) degree. In addition to this, she holds a Certificate of Proficiency in Fitness Instructing and Personal Training and is a certified Mat and Reformer Pilates Instructor. Courtney’s specialties include injury rehabilitation, corrective exercise, and sports nutrition. Her focus is to improve her clients’ overall health and quality of life through effective, individualised exercise prescription.

Outside of one-on-one clients, Courtney teaches Active+ weekly Pilates and Advanced Strength & Balance classes. She utilises her years of experience in the health and fitness industry to deliver a tailored approach to exercise within each appointment and group class.