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PILATES CLASSES ARE NOW CLOSED UNTIL FURTHER NOTICE
Pilates is a form of strength and flexibility training that can be done by someone at any level of fitness. Movements are taught with an emphasis on the core principles of breathing, control, relaxation, centering, flow, precision and alignment. Pilates is designed to promote a feeling of physical and mental well-being and also develops inner physical awareness. Pilates is also helpful in preventing and rehabilitating injuries, improving posture, and increasing flexibility, circulation, and balance.
Our classes run in 10 week terms along side the school terms: 3rd February - 9th April, 28th April - 3rd July, 20th July - 25th September, 12th October - 18th December. Classes are $10 per session, or you can purchase a concession card for $80 per term (2 classes free). Concession cards must be used within the selected term.
Times listed below are for classes avaliable during each term.
40 Maria Place ExtensionWhanganui
To all our valued customers - as the country moves into level 2 restrictions from Thursday 14th May, we are happy to advise our clinics will also re-open for consultations. NOTE - our group classes will remain closed until further notice. We will continue to offer telehealth appointments for anyone who is still in self-isolation. You can email us on email@example.com, or phone us on 06 3482069 to make an appointment.
Keeping your body & mind A+
PO Box 96 246, Balmoral,
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