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Active Plus Keeping your body & mind A+ Menu button

Class Timetable

PILATES with Ali at Active Plus Silverdale on a Thursday evening.

GOLD CLASS with Dani Q at Active Plus Silverdale on a Thursday morning.

This class is approved by Live Stronger for Longer - approved strength and balance programme.

Bookings are essesential to secure a place.

Please call reception to book in 09 427 4477.