Keeping your body & mind A⁺

Amy Lane
Pilates Instructor, Receptionist

About

Amy started her Pilates experience watching Megan teach at the tennis club when Active first opened 14 years ago. She started attending classes at the age of 11.

Amy has undergone the Internationally renowned Polestar Pilates Training. Amy's background has been in ballet and contemporary dance since the age of 3, and she has competed in Ballroom and Latin for the past four years. Amy hopes to combine her understanding of exercise and choreography to teach interesting and challenging classes, leaning on her personal experience with injuries as a dancer.

My Goals

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Qualifications

Polestar Pilates Mat Series

Address

Unit 1, 84 Don McKinnon Drive
Albany
Auckland

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Hours of practice

Mon - Thu	7:00am - 7:00pm
Fri	7:00am - 5:00pm
Sat	9:00am - 12:00pm

Follow us on Instagram active_albany to get updates on classes and useful information in keeping your body & mind in A+ condition

Cancer Support Services

There are many specialist providers that offer additional support for you and your family members following a diagnosis of cancer.

Our cancer rehabilitation physiotherapists, and lymphoedema therapists have undertaken additional training; they are certified to provide individualised care to these specific populations.

Remember your health insurance provider may include cover for physiotherapy or oncology massage services, also we accept Under the Canopy vouchers as provided by Canopy Cancer Care.

These services may be useful to you, you can ask your therapist for more information or check the websites provided in the link below:

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Lymphoedema therapy

This is different to providing massage alone. Certified Lymphoedema therapists are trained to assess the body site that has the issue and to identify other factors that may be contributing to your lymphoedema. This includes incorporating self-management strategies such as exercise, skin care, and what type of compression would best suit the affected area, we can also refer to nutritionists and counsellors to help you regain control and make lifestyle changes. We assist you in preventing and managing exacerbations, along with communicating with the other members of your health care team, including your GP, nurse specialist, oncologist, and surgeon to ensure your treatment is both safe and effective.

Active+ Albany North Shore