Covid19 - Find out what we are doing to keep you safe click here

Active Plus Keeping your body & mind A+ Menu button

Ariel Meadows
Yoga Instructor

About

Ariel teaches breath-led, slow-flow yoga that nourishes the body and calms the mind. Participants are supported to modify the practice to suit their individual bodies and energy levels as they are guided through an exploration of breath, movement and deep relaxation.

My Goals