Courtney Hanlon
Rehab Coach

About

Courtney graduated from Auckland University of Technology (AUT) in 2023 with a Bachelor of Sport and Recreation (Exercise Science & Nutrition) degree. During her studies, she obtained a Certificate of Proficiency in both Fitness Instructing and Personal Training, also from AUT.

Courtney’s specialties and areas of interest include injury prevention and rehabilitation, and sports nutrition. Her focus is to improve overall health and quality of life for her patients through effective exercise prescription.

Outside of work, Courtney enjoys keeping herself busy through playing hockey, hiking around the beautiful region of Taranaki, and learning to surf.

My Goals

1. To continually develop my knowledge of exercise prescription and injury rehabilitation by attending regular in-services, trainings, and relevant courses.
2. To include the use of Reformer Pilates techniques when delivering one-on-one injury rehabilitation sessions.