Active+ Silverdale
Laura McAlpine
Health Psychologist
About
Laura McAlpine is a Health Psychologist with a collaborative, client-centred approach to rehabilitation and wellbeing. She works alongside clients to understand the unique factors influencing their recovery, helping them build practical strategies that support both physical and psychological health.
Laura has specialist experience in injury rehabilitation, chronic pain, concussion, and long-term health conditions. She has a particular interest in the role of the central nervous system in recovery, and how stress, emotions, behaviour, and physiology interact to influence healing, functioning, and quality of life.
Her practice draws on evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Mindful Self-Compassion. Laura is passionate about helping clients develop greater self-awareness, resilience, and confidence as they navigate recovery and everyday life challenges.
Known for her warm, professional, and down-to-earth style, Laura aims to create a safe and supportive environment where clients feel heard, respected, and empowered throughout their rehabilitation journey.
Outside of work, Laura enjoys walking her dogs, staying active with family and friends, camping and travelling whenever she gets the chance.
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3 Brian Smith Drive
Silverdale
Auckland
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Hours of practice
| Mon - Thu | 7:30am - 6:30pm |
| Fri | 7:30am - 5:00pm |
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