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How Physiotherapy Helps in Post-Surgery Recovery

How Physiotherapy Helps in Post-Surgery Recovery

Physiotherapy plays a vital role in a patient’s post-surgical recovery journey, supporting improved function and the return to daily life. While the procedure itself is undoubtedly important, the post-operative phase involving physiotherapy plays a pivot

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Active+ Jun 12, 2024

Strategies for Managing Mental Health in the Workplace

Read more Strategies for Managing Mental Health in the Workplace

The repercussions of mental health difficulties extend beyond individuals to impact employers, their families, and commu......

Tips for Effective Time Management at Work

Read more Tips for Effective Time Management at Work

When schedules are packed and demands are high, mastering the art of time management is vital to both maintaining well-b......

Prioritising Work-Life Balance

Read more Prioritising Work-Life Balance

In the bustling world of business, the seemingly endless pursuit of success often leaves us grappling with a delicate ch......

The Importance of Workplace Wellness Programmes

Read more The Importance of Workplace Wellness Programmes

As businesses continue to evolve and recognise the pivotal role they play in employee health and happiness, workplace we......