Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopWorkplace mindfulness refers to the practice of ‘maintaining awareness of the present moment’ while performing job-related tasks. It involves paying close attention to one's thoughts, emotions, and physical sensations. Embracing mindfulness can alleviate
Read moreActive+ Aug 07, 2024
Occupational Therapy: A Guide for Beginners
Occupational Therapy (OT) is a type of therapy designed to help people with illness or disability achieve daily tasks an......
Active+ Sep 16, 2024
Understanding the Basics of Occupational Therapy
Occupational therapists play an important role in facilitating transitions between various life stages and healthcare se......
Active+ Apr 08, 2024
Occupational Therapy vs. Physiotherapy - Key Differences
Navigating through rehabilitative care options can sometimes be overwhelming, especially when faced with the choice betw......
Active+ Mar 20, 2024
Occupational Therapy for Traumatic Brain Injury (TBI): Rehabilitation and Beyond
TBI is a complex condition that can have profound effects on people’s physical, cognitive, and psychological well-being......
Active+ Jan 23, 2024
Managing Chronic Pain: Occupational Therapy Techniques and Interventions
Chronic pain, a pervasive issue impacting approximately one in every five New Zealanders, poses a number of challenges t......
Active+ Oct 12, 2023
Keeping your body & mind A+
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