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The Role of Occupational Therapy in Hand Rehabilitation

The Role of Occupational Therapy in Hand Rehabilitation

When hand function is impaired, even the simplest daily tasks like buttoning a shirt, brushing your hair, or holding a coffee cup can become difficult. Fortunately, occupational therapy can play a helpful role in hand rehabilitation.

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Active+ Jul 02, 2025

Understanding and Managing Low Back Pain

Read more Understanding and Managing Low Back Pain

Low back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience i......

Lymphoedema: Causes, Symptoms, and Management

Read more Lymphoedema: Causes, Symptoms, and Management

Lymphoedema is a chronic condition that results in swelling due to a build-up of lymph, a protein-rich fluid essential f......

Quick Workouts for Busy Professionals

Read more Quick Workouts for Busy Professionals

Mini-workouts are exactly what they sound like: quick bursts of intense physical activity requiring minimal time to comp......

The Importance of Sleep for Mental Health: Strategies for Better Sleep

Read more The Importance of Sleep for Mental Health: Strategies for Better Sleep

Sleep is a complex process that remains somewhat of a mystery to scientists. The body goes through various processes and......

The Active+ Guide to Healthier Holiday Choices

Read more The Active+ Guide to Healthier Holiday Choices

Making healthier choices during the holidays doesn't mean sacrificing the joy of the season. Here are some fun and frien......

Your Guide to a Safe Christmas in 2023

Read more Your Guide to a Safe Christmas in 2023

The air is filled with the scent of pine, the twinkling lights are untangled, and the Christmas ham is thawing – it's th......