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How Physiotherapy Can Improve Breathing & Lung Function

How Physiotherapy Can Improve Breathing & Lung Function

Physiotherapy can play an important role in supporting and improving respiratory health. Specifically, respiratory physiotherapy, also known as chest physiotherapy or pulmonary physiotherapy, is designed to enhance lung function...

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Active+ Jun 10, 2025

5 Bite-Sized Tips for Healthy Holiday Eating

Read more 5 Bite-Sized Tips for Healthy Holiday Eating

Ah, the holiday season – a magical time filled with joy, laughter, and an abundance of tempting treats. Navigating the f......

Wellness & Prevention
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Active+ Dec 13, 2023

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