What causes lower back pain?
Lower back pain is one of the most common health complaints in New Zealand, and the majority of people will experience it at some point in their lives – often more than once.
Read moreActive+ Jun 16, 2026
Blog
Common Conditions Treated by Physiotherapists
Physiotherapy is a vital tool in health and wellbeing, helping to address a myriad of medical conditions. From sports in......
Active+ Mar 05, 2024
Active+ Integrated Care Pathway
We're pleased to announce that Active+ is one of eight suppliers who will be delivering the ACC New Zealand Integrated C......
Hannah Stanford Mar 05, 2024
Concussion in Elderly People: Understanding the Risks and Finding Solutions
Concussions in seniors are a growing concern, often overlooked due to misconceptions about ageing symptoms. Falls and he......
Active+ Feb 20, 2024
Quick Workouts for Busy Professionals
Mini-workouts are exactly what they sound like: quick bursts of intense physical activity requiring minimal time to comp......
Active+ Feb 19, 2024
The Importance of Sleep for Mental Health: Strategies for Better Sleep
Sleep is a complex process that remains somewhat of a mystery to scientists. The body goes through various processes and......
Active+ Feb 16, 2024
The Role of Physiotherapy in Cardiac Rehabilitation
The role of physiotherapy in the journey towards greater heart health is often overlooked. In the journey towards cardi......
Active+ Feb 07, 2024
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