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Occupational Therapy for stroke recovery

Occupational Therapy for stroke recovery

A stroke doesn’t only impact the brain; it can upend everyday life. Simple actions, like buttoning a shirt or holding a fork, may suddenly become frustratingly difficult. That’s where Occupational Therapy (OT) comes in.

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Active+ Nov 24, 2025

The Active+ Guide to Healthier Holiday Choices

Read more The Active+ Guide to Healthier Holiday Choices

Making healthier choices during the holidays doesn't mean sacrificing the joy of the season. Here are some fun and frien......

Your Guide to a Safe Christmas in 2023

Read more Your Guide to a Safe Christmas in 2023

The air is filled with the scent of pine, the twinkling lights are untangled, and the Christmas ham is thawing – it's th......

5 Bite-Sized Tips for Healthy Holiday Eating

Read more 5 Bite-Sized Tips for Healthy Holiday Eating

Ah, the holiday season – a magical time filled with joy, laughter, and an abundance of tempting treats. Navigating the f......

The Active+ Guide To A Stress-Free Holiday Season

Read more The Active+ Guide To A Stress-Free Holiday Season

The holiday season is a magical time filled with joy, laughter, and festive cheer. However, it can also be a whirlwind o......

Understanding Anxiety Disorders: Types, Symptoms, and Treatments

Read more Understanding Anxiety Disorders: Types, Symptoms, and Treatments

In New Zealand, the importance of mental health and well-being cannot be overstated. Anxiety disorders, in particular, h......

Prioritising Work-Life Balance

Read more Prioritising Work-Life Balance

In the bustling world of business, the seemingly endless pursuit of success often leaves us grappling with a delicate ch......