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A physiotherapist's guide to staying injury-free

A physiotherapist's guide to staying injury-free

Physiotherapists see the same patterns come through their clinics again and again, and there is a lot you can do before an injury happens to keep your body resilient.

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Active+ Oct 05, 2026

Strategies for Returning to Work with Chronic Pain

Read more Strategies for Returning to Work with Chronic Pain

Returning to work after a chronic pain diagnosis is a significant milestone, but it comes with its own set of challenges......

Understanding the Basics of Occupational Therapy

Read more Understanding the Basics of Occupational Therapy

Occupational therapists play an important role in facilitating transitions between various life stages and healthcare se......

Media Article:  (ACC) Health Providers on journey to lead way in cultural safety

Read more Media Article: (ACC) Health Providers on journey to lead way in cultural safety

Erin Holland, our Chief of Clinical Services, shared her insights with ACC on Active+'s journey towards cultural safety......

Understanding the Basics of Physiotherapy

Read more Understanding the Basics of Physiotherapy

Physiotherapy offers a non-invasive approach to improving physical function and reducing pain. Active+ physiotherapists......

Occupational Therapy vs. Physiotherapy - Key Differences

Read more Occupational Therapy vs. Physiotherapy - Key Differences

Navigating through rehabilitative care options can sometimes be overwhelming, especially when faced with the choice betw......

Common Conditions Treated by Physiotherapists

Read more Common Conditions Treated by Physiotherapists

Physiotherapy is a vital tool in health and wellbeing, helping to address a myriad of medical conditions. From sports in......