How physiotherapy helps prevent future injuries
Physiotherapy is quite often sought or recommended after an injury or surgery, but the truth is that its role extends well beyond recovery.
Read morePhysiotherapy is quite often sought or recommended after an injury or surgery, but the truth is that its role extends well beyond recovery.
Read moreSep 08, 2025
Living with a long-term health condition doesn’t mean giving up on your daily activities, it means doing them smarter. O......
Active+ Jun 16, 2025
Physiotherapy can play an important role in supporting and improving respiratory health. Specifically, respiratory physi......
Active+ Jun 10, 2025
This guide explores the key elements of creating a healthier, more ergonomic workspace, along with actionable strategies......
Active+ May 14, 2025
Supporting employees in their transition back to work after an injury or illness can be a complex process. Each situatio......
Active+ May 12, 2025
Low back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience i......
Active+ May 05, 2025
Lymphoedema is a chronic condition that results in swelling due to a build-up of lymph, a protein-rich fluid essential f......
Active+ Apr 08, 2025
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