Active Plus Keeping your body & mind A+ Menu button

Blog

Understanding and Managing Low Back Pain

Understanding and Managing Low Back Pain

Low back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience it at least once in their lifetime, and approximately 10% of the global population suffers from back pain at any given time.

Read more
Active+

Active+ May 05, 2025

Concussion Prevention Strategies

Read more Concussion Prevention Strategies

When it comes to concussions and traumatic brain injury, prevention is the key to maintaining optimal brain health. The......

Strategies for Returning to Work with Chronic Pain

Read more Strategies for Returning to Work with Chronic Pain

Returning to work after a chronic pain diagnosis is a significant milestone, but it comes with its own set of challenges......

Understanding the Basics of Occupational Therapy

Read more Understanding the Basics of Occupational Therapy

Occupational therapists play an important role in facilitating transitions between various life stages and healthcare se......

Media Article:  (ACC) Health Providers on journey to lead way in cultural safety

Read more Media Article: (ACC) Health Providers on journey to lead way in cultural safety

Erin Holland, our Chief of Clinical Services, shared her insights with ACC on Active+'s journey towards cultural safety......

Understanding the Basics of Physiotherapy

Read more Understanding the Basics of Physiotherapy

Physiotherapy offers a non-invasive approach to improving physical function and reducing pain. Active+ physiotherapists......

Occupational Therapy vs. Physiotherapy - Key Differences

Read more Occupational Therapy vs. Physiotherapy - Key Differences

Navigating through rehabilitative care options can sometimes be overwhelming, especially when faced with the choice betw......