How physiotherapy helps prevent future injuries
Physiotherapy is quite often sought or recommended after an injury or surgery, but the truth is that its role extends well beyond recovery.
Read morePhysiotherapy is quite often sought or recommended after an injury or surgery, but the truth is that its role extends well beyond recovery.
Read moreSep 08, 2025
Workplace mindfulness refers to the practice of ‘maintaining awareness of the present moment’ while performing job-relat......
Active+ Aug 07, 2024
Sports physiotherapy focuses on preventing, diagnosing, and treating musculoskeletal injuries from sports and physical a......
Active+ Jul 25, 2024
When recovering from an injury, the instinct might be to rest and recover outside of the work environment. However, rese......
Active+ Jul 09, 2024
Injuries can be life-altering – not just physically, but sometimes financially as well. Navigating your financial concer......
Active+ Jul 09, 2024
Paediatric physiotherapy offers numerous benefits that can positively impact a child's physical and mental development.......
Active+ Jul 01, 2024
Rejoining the workforce after an injury presents unique challenges that require careful consideration to ensure a smooth......
Active+ Jun 24, 2024
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
© 2025 Active + Level 14, ANZ Centre, 23-29 Albert St, Auckland
To make a booking please choose the location you wish
to visit and click Book Online Now. You will be redirected to our
booking system.