Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopLow back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience it at least once in their lifetime, and approximately 10% of the global population suffers from back pain at any given time.
Read moreActive+ May 05, 2025
Common Conditions Treated by Physiotherapists
Physiotherapy is a vital tool in health and wellbeing, helping to address a myriad of medical conditions. From sports in......
Active+ Mar 05, 2024
Active+ Integrated Care Pathway
We're pleased to announce that Active+ is one of eight suppliers who will be delivering the ACC New Zealand Integrated C......
Hannah Stanford Mar 05, 2024
Concussion in Elderly People: Understanding the Risks and Finding Solutions
Concussions in seniors are a growing concern, often overlooked due to misconceptions about ageing symptoms. Falls and he......
Active+ Feb 20, 2024
Quick Workouts for Busy Professionals
Mini-workouts are exactly what they sound like: quick bursts of intense physical activity requiring minimal time to comp......
Active+ Feb 19, 2024
The Importance of Sleep for Mental Health: Strategies for Better Sleep
Sleep is a complex process that remains somewhat of a mystery to scientists. The body goes through various processes and......
Active+ Feb 16, 2024
The Role of Physiotherapy in Cardiac Rehabilitation
The role of physiotherapy in the journey towards greater heart health is often overlooked. In the journey towards cardi......
Active+ Feb 07, 2024
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
© 2025 Active + Level 14, ANZ Centre, 23-29 Albert St, Auckland
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