Keeping injury free ahead of Southern Cross Round the Bays
Mike Davis, Head of Service Delivery from Active+ offers a range of tips to help you keep injury free ahead of Southern Cross Round the Bays.
Read moreMike Davis, Head of Service Delivery from Active+ offers a range of tips to help you keep injury free ahead of Southern Cross Round the Bays.
Read moreFeb 25, 2026
As life expectancy rises, so does the number of older adults facing age-related conditions that can be effectively treat......
Active+ Aug 08, 2024
Workplace mindfulness refers to the practice of ‘maintaining awareness of the present moment’ while performing job-relat......
Active+ Aug 07, 2024
Sports physiotherapy focuses on preventing, diagnosing, and treating musculoskeletal injuries from sports and physical a......
Active+ Jul 25, 2024
When recovering from an injury, the instinct might be to rest and recover outside of the work environment. However, rese......
Active+ Jul 09, 2024
Injuries can be life-altering – not just physically, but sometimes financially as well. Navigating your financial concer......
Active+ Jul 09, 2024
Paediatric physiotherapy offers numerous benefits that can positively impact a child's physical and mental development.......
Active+ Jul 01, 2024
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
© 2026 Active + Level 14, ANZ Centre, 23-29 Albert St, Auckland
To make a booking please choose the location you wish
to visit and click Book Online Now. You will be redirected to our
booking system.