Keeping your body & mind A+ View mapBOOK NOWOnline ShopIn the world of sports and athletics, injuries are an inevitable part of the journey to peak performance. Whether you're an amateur athlete or an elite sportsperson, the risks of sustaining injuries are always looming...
Read moreActive+ Mar 26, 2026
Welcome to Dr. Pauline Penney, new Head of Service Delivery
Active+ is pleased to announce the appointment of Dr. Pauline Penney, PhD as the Head of Service Delivery for our multid......
Hannah Stanford Aug 28, 2024
Understanding Women’s Health Physiotherapy
Women’s health physiotherapy focuses on managing issues unique to women. Issues such as bladder leakage; changes in urin......
Active+ Aug 27, 2024
How Physiotherapy Can Enhance Life for Senior Citizens
As life expectancy rises, so does the number of older adults facing age-related conditions that can be effectively treat......
Active+ Aug 08, 2024
The Benefits Of Mindfulness At Work
Workplace mindfulness refers to the practice of ‘maintaining awareness of the present moment’ while performing job-relat......
Active+ Aug 07, 2024
The Role of Physiotherapy in Sports Medicine
Sports physiotherapy focuses on preventing, diagnosing, and treating musculoskeletal injuries from sports and physical a......
Active+ Jul 25, 2024
How Vocational Rehabilitation Programmes Make A Difference To Recovery
When recovering from an injury, the instinct might be to rest and recover outside of the work environment. However, rese......
Active+ Jul 09, 2024
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