A physiotherapist's guide to staying injury-free
Physiotherapists see the same patterns come through their clinics again and again, and there is a lot you can do before an injury happens to keep your body resilient.
Read moreActive+ Oct 05, 2026
Blog
What to expect from your concussion recovery
By understanding what a concussion is, what recovery looks like, and where to find support, you can approach the process......
Active+ Feb 16, 2026
5 Myths About Concussion
Misconceptions about concussions are widespread in popular culture, leading to potentially harmful outcomes due to impro......
Feb 24, 2025
Concussion Prevention Strategies
When it comes to concussions and traumatic brain injury, prevention is the key to maintaining optimal brain health. The......
Active+ May 13, 2024
Concussion in Elderly People: Understanding the Risks and Finding Solutions
Concussions in seniors are a growing concern, often overlooked due to misconceptions about ageing symptoms. Falls and he......
Active+ Feb 20, 2024
Occupational Therapy for Traumatic Brain Injury (TBI): Rehabilitation and Beyond
TBI is a complex condition that can have profound effects on people’s physical, cognitive, and psychological well-being......
Active+ Jan 23, 2024
Concussions and High-Contact Sports: A Risk to Athlete Well-being
Concussions in high-contact sports, like rugby and football, are a pressing concern for athletes in New Zealand. Recogni......
Active+ Nov 15, 2023
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