Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopA stroke doesn’t only impact the brain; it can upend everyday life. Simple actions, like buttoning a shirt or holding a fork, may suddenly become frustratingly difficult. That’s where Occupational Therapy (OT) comes in.
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How Mindfulness Can Improve Focus and Productivity at Work
You may already be aware of the many advantages mindfulness offers, but did you know it can also significantly enhance y......
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The Benefits Of Mindfulness At Work
Workplace mindfulness refers to the practice of ‘maintaining awareness of the present moment’ while performing job-relat......
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Strategies for Managing Mental Health in the Workplace
The repercussions of mental health difficulties extend beyond individuals to impact employers, their families, and commu......
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The Active+ Guide To A Stress-Free Holiday Season
The holiday season is a magical time filled with joy, laughter, and festive cheer. However, it can also be a whirlwind o......
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Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
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