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How Physiotherapy Can Improve Breathing & Lung Function

How Physiotherapy Can Improve Breathing & Lung Function

Physiotherapy can play an important role in supporting and improving respiratory health. Specifically, respiratory physiotherapy, also known as chest physiotherapy or pulmonary physiotherapy, is designed to enhance lung function...

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Active+ Jun 10, 2025

Healthy Snacking Habits for Office Life

Read more Healthy Snacking Habits for Office Life

With the return to the office, maintaining a healthy lifestyle becomes a priority for employees. As the daily grind take......

Nutrition
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Active+ Jan 16, 2024