How physiotherapy helps prevent future injuries
Physiotherapy is quite often sought or recommended after an injury or surgery, but the truth is that its role extends well beyond recovery.
Read morePhysiotherapy is quite often sought or recommended after an injury or surgery, but the truth is that its role extends well beyond recovery.
Read moreSep 08, 2025
When hand function is impaired, even the simplest daily tasks like buttoning a shirt, brushing your hair, or holding a c......
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Living with a long-term health condition doesn’t mean giving up on your daily activities, it means doing them smarter. O......
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In today's fast-paced world, we often neglect to give ourselves the necessary moments to recover from the constant deman......
Active+ Oct 21, 2024
Occupational Therapy (OT) is a type of therapy designed to help people with illness or disability achieve daily tasks an......
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Occupational therapists play an important role in facilitating transitions between various life stages and healthcare se......
Active+ Apr 08, 2024
Navigating through rehabilitative care options can sometimes be overwhelming, especially when faced with the choice betw......
Active+ Mar 20, 2024
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