Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopFeeling fatigued as you return to work after an injury is incredibly common, and perfectly understandable. Adjusting back into your job’s routine while your body is still recovering can take a significant toll on your energy levels.
Read moreActive+ Aug 19, 2025
The role of occupational therapy in hand rehabilitation
When hand function is impaired, even the simplest daily tasks like buttoning a shirt, brushing your hair, or holding a c......
Active+ Jul 02, 2025
How occupational therapy aids in energy conservation
Living with a long-term health condition doesn’t mean giving up on your daily activities, it means doing them smarter. O......
Active+ Jun 16, 2025
Occupational Therapy Techniques for Stress Reduction
In today's fast-paced world, we often neglect to give ourselves the necessary moments to recover from the constant deman......
Active+ Oct 21, 2024
Occupational Therapy: A Guide for Beginners
Occupational Therapy (OT) is a type of therapy designed to help people with illness or disability achieve daily tasks an......
Active+ Sep 16, 2024
Understanding the Basics of Occupational Therapy
Occupational therapists play an important role in facilitating transitions between various life stages and healthcare se......
Active+ Apr 08, 2024
Occupational Therapy vs. Physiotherapy - Key Differences
Navigating through rehabilitative care options can sometimes be overwhelming, especially when faced with the choice betw......
Active+ Mar 20, 2024
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
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