Active Plus Keeping your body & mind A+ Menu button

Blog

How Physiotherapy Can Improve Breathing & Lung Function

How Physiotherapy Can Improve Breathing & Lung Function

Physiotherapy can play an important role in supporting and improving respiratory health. Specifically, respiratory physiotherapy, also known as chest physiotherapy or pulmonary physiotherapy, is designed to enhance lung function...

Read more
Active+

Active+ Jun 10, 2025

How Physiotherapy Can Improve Breathing & Lung Function

Read more How Physiotherapy Can Improve Breathing & Lung Function

Physiotherapy can play an important role in supporting and improving respiratory health. Specifically, respiratory physi......

Understanding and Managing Low Back Pain

Read more Understanding and Managing Low Back Pain

Low back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience i......

A Step-by-Step Guide to Manual Physical Therapy Techniques

Read more A Step-by-Step Guide to Manual Physical Therapy Techniques

Manual therapy is a cornerstone of physiotherapy, offering a direct approach to reducing pain, improving mobility, and p......

6 Benefits of In-Home Physiotherapy

Read more 6 Benefits of In-Home Physiotherapy

Physiotherapy is often associated with clinic visits, but many people are unaware that most physiotherapy services can b......

Understanding Women’s Health Physiotherapy

Read more Understanding Women’s Health Physiotherapy

Women’s health physiotherapy focuses on managing issues unique to women. Issues such as bladder leakage; changes in urin......

How Physiotherapy Can Enhance Life for Senior Citizens

Read more How Physiotherapy Can Enhance Life for Senior Citizens

As life expectancy rises, so does the number of older adults facing age-related conditions that can be effectively treat......