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Returning to Work: A Step-by-Step Guide

Returning to Work: A Step-by-Step Guide

Key points

  • Returning to work after an injury is a multifaceted process involving physical rehabilitation, the bolstering of emotional resilience, and strategic planning.
  • Occupational therapists and occupational health physiotherapists  play a pivotal role in developing personalised return-to-work plans in collaboration with employers and healthcare teams, tailored to the individual’s needs and circumstances.
  • Experienced physiotherapists are essential for designing and implementing physical rehabilitation plans to ensure individuals are physically prepared for their return to work.
  • The work environment's safety and supportiveness are also critical for a successful return. Active+ is contracted from ACC to provide the Stay at Work service, which provides the necessary inputs for a safe return through a thorough evaluation of the workplace to ensure optimal conditions for those returning to work.
  • For employees unable to return to their previous roles, the ACC’s Back to Work service assists in exploring new job opportunities, including skills training and work experience placements.
  • Emotional support is a vital component of the process, helping individuals build confidence and resilience as they return to employment.
  • Individuals are encouraged to consider setting long-term career goals and acquiring new skills during their recovery.
  • Through the Return To Work programme, Active+ offers personalised support and guidance throughout the process and helps individuals thrive in their professional lives again.

Introduction

Returning to work after an injury can be a daunting journey. It involves physical rehabilitation, emotional resilience, and strategic planning for the future. In this guide, we’ll walk you through the process, key considerations to be aware of, as well as the types of support available.

In New Zealand, nearly 2 million claims are made to the Accident Compensation Corporation (ACC) for injuries sustained by Kiwis every year. If you, or a team member, have been injured and are eager to get back to work, this article is your guide to the Return to Work process and how Active+ can support the journey back to gainful employment.

Preparing for your return to work after an injury

Returning to work after an injury marks a significant milestone in a person’s recovery journey, and it's important to be prepared, both physically and mentally. The process often begins with your first point of contact: an occupational therapist  or occupational health physiotherapist, or a vocational consultant– a professional dedicated to helping individuals like you transition back into the workplace with confidence.

Your therapist's role is multifaceted. They collaborate closely with your employer and healthcare team to design a personalised return-to-work plan that’s specifically tailored to your unique needs and circumstances. 

The plan isn’t a one-size-fits-all solution.  Rather, it takes your situation and circumstances into full account – including your medical condition, your specific job requirements, and the potential challenges you may encounter along the way.

Physical well-being is a cornerstone of your successful return, and this is where our experienced physiotherapists come into play. They’re experts in designing and implementing physical rehabilitation plans that cater to your unique situation. The plans focus on enhancing your physical capabilities, strengthening your body, and improving your overall mobility, ensuring that you're not only ready for work – but also performing at your best.

Evaluating your work environment

The work environment is more than just somewhere you show up for work –  it's a key factor in your recovery and overall well-being. At Active+, we understand that a conducive workplace can significantly impact your ability to return to work successfully. That's why we've established a collaborative partnership with the ACC's Stay at Work service, with a shared goal of ensuring your workplace is safe, supportive, and barrier-free.

Your Active+ team, together with your employer and healthcare providers, will conduct a thorough evaluation of your workplace. This comprehensive assessment aims to identify any potential obstacles or challenges that might hinder your return to work. We leave no stone unturned, taking into account factors such as the physical layout of your workspace, ergonomic considerations, and any necessary equipment or accommodations.

What happens if you need to look at a new workplace?

If you find yourself unable to return to your previous role, don't despair. The Back to Work service is tailored for individuals looking for that next opportunity. Our Vocational Consultant will assess your skills, capabilities, and interests, helping you explore new employment opportunities. They can even assist with skills training and work experience placements, ensuring a sustainable return to the workforce.

Building confidence and resilience after an injury

Returning to work is not just about the physical aspects; it's also a test of your emotional strength and resilience. The journey back to employment can be daunting, as it may come with uncertainties and concerns about your ability to perform as you did before. At Active+, we’re committed to supporting you from start to finish, with the understanding that improved confidence and resilience are both essential for a smooth and successful return to work.

We provide emotional support, tailored to your unique needs, helping you overcome any doubts or anxieties that might arise. You can lean on us to address any obstacles you may face during the journey, be they related to your injury, workplace dynamics, or your overall well-being. We believe that building a resilient mindset and real confidence in your abilities are both crucial components of the journey back to full employment.

Setting long-term career goals after an injury

Recovering from an injury is an opportunity to rethink your career path. Our expert team –  including Vocational Consultants, Physiotherapists, Occupational Therapists, and Nutritionists – is here to guide you. As part of the process, we'll help you set long-term career goals, acquire new skills, and pursue a sustainable and fulfilling career path.

Conclusion

Returning to work after an injury is a challenge that many New Zealanders face, but one that can be overcome with the right support and resources. The ACC Scheme provides valuable assistance through the Stay at Work and Back to Work services, ensuring a safe and successful return to employment. Active+ is your partner in this journey, offering personalised support, physical rehabilitation, and guidance to help you achieve your career goals.

With determination and the right support, you can return to work and build a brighter future.

Ready to take the first step? Contact us today to learn more about the Return To Work programme and how Active+ can help you or your team members embark on a successful return to work journey. Every step you take brings you closer to your career goals and a brighter future. Don't let an injury hold you back; let us help you thrive in your professional life once more.

For inquiries about the Return to Work Service, please email erin.holland@activeplus.co.nz or contact ACC's Provider helpline on 0800 222 070 or providerhelp@acc.co.nz.

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by Active+ Published November 03, 2023

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