Active Plus Keeping your body & mind A+ Menu button

Blog

How Employers Can Support Employees Returning After Injury

How Employers Can Support Employees Returning After Injury

Supporting employees in their transition back to work after an injury or illness can be a complex process. Each situation is unique, requiring flexibility and a proactive approach to ensure a smooth reintegration into the workplace.

Read more
Active+

Active+ May 12, 2025

The Active+ Guide to Better Workstation Setup

Read more The Active+ Guide to Better Workstation Setup

This guide explores the key elements of creating a healthier, more ergonomic workspace, along with actionable strategies......

How Employers Can Support Employees Returning After Injury

Read more How Employers Can Support Employees Returning After Injury

Supporting employees in their transition back to work after an injury or illness can be a complex process. Each situatio......

Understanding and Managing Low Back Pain

Read more Understanding and Managing Low Back Pain

Low back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience i......

Lymphoedema: Causes, Symptoms, and Management

Read more Lymphoedema: Causes, Symptoms, and Management

Lymphoedema is a chronic condition that results in swelling due to a build-up of lymph, a protein-rich fluid essential f......

How Flexible Work Improves Employee Wellbeing

Read more How Flexible Work Improves Employee Wellbeing

Over the years, the nature of work has evolved dramatically, and employees increasingly seek flexibility to maintain a b......

How Mindfulness Can Improve Focus and Productivity at Work

Read more How Mindfulness Can Improve Focus and Productivity at Work

You may already be aware of the many advantages mindfulness offers, but did you know it can also significantly enhance y......