Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopA stroke doesn’t only impact the brain; it can upend everyday life. Simple actions, like buttoning a shirt or holding a fork, may suddenly become frustratingly difficult. That’s where Occupational Therapy (OT) comes in.
Read moreActive+ Nov 24, 2025
The Active+ Guide to Better Workstation Setup
This guide explores the key elements of creating a healthier, more ergonomic workspace, along with actionable strategies......
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How Employers Can Support Employees Returning After Injury
Supporting employees in their transition back to work after an injury or illness can be a complex process. Each situatio......
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Understanding and Managing Low Back Pain
Low back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience i......
Active+ May 05, 2025
Lymphoedema: Causes, Symptoms, and Management
Lymphoedema is a chronic condition that results in swelling due to a build-up of lymph, a protein-rich fluid essential f......
Active+ Apr 08, 2025
How Flexible Work Improves Employee Wellbeing
Over the years, the nature of work has evolved dramatically, and employees increasingly seek flexibility to maintain a b......
Active+ Mar 25, 2025
How Mindfulness Can Improve Focus and Productivity at Work
You may already be aware of the many advantages mindfulness offers, but did you know it can also significantly enhance y......
Active+ Mar 19, 2025
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
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