Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopLow back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience it at least once in their lifetime, and approximately 10% of the global population suffers from back pain at any given time.
Read moreActive+ May 05, 2025
Returning to Work: A Step-by-Step Guide
Returning to work after an injury can be a daunting journey. It involves physical rehabilitation, emotional resilience,......
Active+ Nov 03, 2023
The Importance of Workplace Wellness Programmes
As businesses continue to evolve and recognise the pivotal role they play in employee health and happiness, workplace we......
Active+ Oct 17, 2023
The Benefits of Physiotherapy for Sports Injuries
In the world of sports and athletics, injuries are an inevitable part of the journey to peak performance. Whether you'r......
Active+ Oct 15, 2023
Rehabilitation after Surgery: The Role of Physiotherapy
Recovery after surgery is a pivotal phase in an individual's health journey. Whether it's a routine procedure or a comp......
Active+ Oct 13, 2023
Understanding Concussions: Causes and Symptoms
Concussions represent a surprisingly frequent phenomenon in the realm of sports. In New Zealand, athletes endure thousa......
Active+ Oct 13, 2023
Managing Chronic Pain: Occupational Therapy Techniques and Interventions
Chronic pain, a pervasive issue impacting approximately one in every five New Zealanders, poses a number of challenges t......
Active+ Oct 12, 2023
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
© 2025 Active + Level 14, ANZ Centre, 23-29 Albert St, Auckland
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