Keeping your body & mind A+ View mapBOOK NOWOnline ShopIn the world of sports and athletics, injuries are an inevitable part of the journey to peak performance. Whether you're an amateur athlete or an elite sportsperson, the risks of sustaining injuries are always looming...
Read moreActive+ Mar 26, 2026
Occupational Therapy vs. Physiotherapy - Key Differences
Navigating through rehabilitative care options can sometimes be overwhelming, especially when faced with the choice betw......
Active+ Mar 20, 2024
Common Conditions Treated by Physiotherapists
Physiotherapy is a vital tool in health and wellbeing, helping to address a myriad of medical conditions. From sports in......
Active+ Mar 05, 2024
Active+ Integrated Care Pathway
We're pleased to announce that Active+ is one of eight suppliers who will be delivering the ACC New Zealand Integrated C......
Hannah Stanford Mar 05, 2024
Concussion in Elderly People: Understanding the Risks and Finding Solutions
Concussions in seniors are a growing concern, often overlooked due to misconceptions about ageing symptoms. Falls and he......
Active+ Feb 20, 2024
Quick Workouts for Busy Professionals
Mini-workouts are exactly what they sound like: quick bursts of intense physical activity requiring minimal time to comp......
Active+ Feb 19, 2024
The Importance of Sleep for Mental Health: Strategies for Better Sleep
Sleep is a complex process that remains somewhat of a mystery to scientists. The body goes through various processes and......
Active+ Feb 16, 2024
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