Keeping injury free ahead of Southern Cross Round the Bays
Mike Davis, Head of Service Delivery from Active+ offers a range of tips to help you keep injury free ahead of Southern Cross Round the Bays.
Read moreMike Davis, Head of Service Delivery from Active+ offers a range of tips to help you keep injury free ahead of Southern Cross Round the Bays.
Read moreFeb 25, 2026
Physiotherapy is recognised for improving physical function and mobility, but it also plays a significant role in enhanc......
Active+ Jun 25, 2025
Living with a long-term health condition doesn’t mean giving up on your daily activities, it means doing them smarter. O......
Active+ Jun 16, 2025
Physiotherapy can play an important role in supporting and improving respiratory health. Specifically, respiratory physi......
Active+ Jun 10, 2025
This guide explores the key elements of creating a healthier, more ergonomic workspace, along with actionable strategies......
Active+ May 14, 2025
Supporting employees in their transition back to work after an injury or illness can be a complex process. Each situatio......
Active+ May 12, 2025
Low back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience i......
Active+ May 05, 2025
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
© 2026 Active + Level 14, ANZ Centre, 23-29 Albert St, Auckland
To make a booking please choose the location you wish
to visit and click Book Online Now. You will be redirected to our
booking system.