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Understanding and Managing Low Back Pain

Understanding and Managing Low Back Pain

Low back pain is a common issue that affects many people worldwide. In fact, around 80% of individuals will experience it at least once in their lifetime, and approximately 10% of the global population suffers from back pain at any given time.

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Active+ May 05, 2025

Benefits Of Paediatric Physiotherapy

Read more Benefits Of Paediatric Physiotherapy

Paediatric physiotherapy offers numerous benefits that can positively impact a child's physical and mental development.......

Navigating the Transition Back to Work After an Injury

Read more Navigating the Transition Back to Work After an Injury

Rejoining the workforce after an injury presents unique challenges that require careful consideration to ensure a smooth......

Setting Realistic Expectations for Post-Injury Workload

Read more Setting Realistic Expectations for Post-Injury Workload

In the wake of a workplace injury, the question on everyone's mind is often, "When can I get back to work?" It’s an impo......

How Physiotherapy Helps in Post-Surgery Recovery

Read more How Physiotherapy Helps in Post-Surgery Recovery

Physiotherapy plays a vital role in a patient’s post-surgical recovery journey, supporting improved function and the ret......

Strategies for Managing Mental Health in the Workplace

Read more Strategies for Managing Mental Health in the Workplace

The repercussions of mental health difficulties extend beyond individuals to impact employers, their families, and commu......

Understanding the Importance of Rehabilitation

Read more Understanding the Importance of Rehabilitation

Rehabilitation is not merely a phase in recovery; it's a pivotal component that paves the way for successful return to w......