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Keeping injury free ahead of Southern Cross Round the Bays

Keeping injury free ahead of Southern Cross Round the Bays

Mike Davis, Head of Service Delivery from Active+ offers a range of tips to help you keep injury free ahead of Southern Cross Round the Bays.

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Feb 25, 2026

Navigating the Transition Back to Work After an Injury

Read more Navigating the Transition Back to Work After an Injury

Rejoining the workforce after an injury presents unique challenges that require careful consideration to ensure a smooth......

Setting Realistic Expectations for Post-Injury Workload

Read more Setting Realistic Expectations for Post-Injury Workload

In the wake of a workplace injury, the question on everyone's mind is often, "When can I get back to work?" It’s an impo......

How Physiotherapy Helps in Post-Surgery Recovery

Read more How Physiotherapy Helps in Post-Surgery Recovery

Physiotherapy plays a vital role in a patient’s post-surgical recovery journey, supporting improved function and the ret......

Strategies for Managing Mental Health in the Workplace

Read more Strategies for Managing Mental Health in the Workplace

The repercussions of mental health difficulties extend beyond individuals to impact employers, their families, and commu......

Understanding the Importance of Rehabilitation

Read more Understanding the Importance of Rehabilitation

Rehabilitation is not merely a phase in recovery; it's a pivotal component that paves the way for successful return to w......

Concussion Prevention Strategies

Read more Concussion Prevention Strategies

When it comes to concussions and traumatic brain injury, prevention is the key to maintaining optimal brain health. The......