Keeping your body & mind A+
Keeping your body & mind A+ View mapBOOK NOWOnline ShopActive+ Head of Service Delivery for Mental Health, Dr Kris Fernando, shares insights about sleep and practical steps you can take to optimise your sleep.
Read moreActive+ Feb 19, 2026
6 Benefits of In-Home Physiotherapy
Physiotherapy is often associated with clinic visits, but many people are unaware that most physiotherapy services can b......
Active+ Oct 07, 2024
Understanding Women’s Health Physiotherapy
Women’s health physiotherapy focuses on managing issues unique to women. Issues such as bladder leakage; changes in urin......
Active+ Aug 27, 2024
How Physiotherapy Can Enhance Life for Senior Citizens
As life expectancy rises, so does the number of older adults facing age-related conditions that can be effectively treat......
Active+ Aug 08, 2024
The Role of Physiotherapy in Sports Medicine
Sports physiotherapy focuses on preventing, diagnosing, and treating musculoskeletal injuries from sports and physical a......
Active+ Jul 25, 2024
Benefits Of Paediatric Physiotherapy
Paediatric physiotherapy offers numerous benefits that can positively impact a child's physical and mental development.......
Active+ Jul 01, 2024
How Physiotherapy Helps in Post-Surgery Recovery
Physiotherapy plays a vital role in a patient’s post-surgical recovery journey, supporting improved function and the ret......
Active+ Jun 12, 2024
Keeping your body & mind A+
Level 14, ANZ Centre, 23-29 Albert St, Auckland
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